GET MOVING,
Get Stronger.
Discover your whole potential with fitness and nutrition coaching.
FREE EBOOK: 5 Must Know AB Exercises
Fitness
Wholly You Fitness takes a comprehensive approach to your strength training programming that incorporates your mental, emotional and spiritual health into the pursuit of your fitness goals.
Nutrition
Wholly You Fitness offers personalized guidance that goes beyond restrictive diets to empower you with the knowledge and confidence to make sustainable, healthful choices. Achieve nutritional freedom and flexibility enabling you to stay on track with your goals while enjoying life’s delicious moments.
MEET Katie YOUR BODY TRANSFORMATION EXPERT.
Katie started her fitness journey attending spin classes, and she was in love. Within six months, she was certified as an instructor and leading classes. Spin classes led to group fitness classes, and group fitness classes brought her attention to strength training. At this point in her health journey, she decided to take this passion a step further and become an ACSM certified personal trainer. Since that certification, she has worked from her home with both groups and individuals, in a trampoline park, and in gym settings. She also holds an ISSA Nutritionist certification. She uses a holistic approach to health that emphasizes the importance of proper nutrition while training. Helping clients live healthy and fulfilling lives is her passion.
Part of what makes Katie a great trainer is her dedication to her clients. She connects people with the types of workouts they like to do best, as well as helps them to develop better relationships with food rather than perpetuate the never ending diet cycle. She goes way above and beyond for her clients because she understands what it’s like to be in their shoes.
A TRULY CUSTOM MADE TRAINING PROGRAM.
WHY TRAIN WITH WHOLLY YOU FITNESS?
EDUCATION
With our guidance you will see more results, faster. We will also educate you about proper nutrition to support your training goals. At Wholly You Fitness you will learn proper form, how to use equipment, and healthy nutrition habits to help you see better results with your training routine.
DONE-FOR-YOU
You will be empowered to prioritize your health and develop healthy lifestyle habits. We will give you the tools you need to make sustainable healthy habits that will lead to long lasting change.
EMPOWERMENT
Through developing consistency and sustainable habits, Katie has been able to get her clients to see long lasting change. She understands how hard it can be to stay committed to a program so she helps her clients develop their consistency. Every time you show up to workout, you’re a little closer to solidifying a habit.
ENGAGEMENT
We take the guesswork out of your fitness journey. You’ll get a custom tailored plan that we make effortless for you.
Step-by-step you’ll build your confidence, strength, and education. In the end, you’ll be sure to succeed!
Your Transformation Begins Now. In THREE Easy Steps.
HOW IT WORKS
1
SUBSCRIBE
Learn more about Wholly You Fitness by subscribing to our website. Download a free eBook on the best core exercises.
2
TRY US OUT
Schedule a complimentary fitness assessment on Zoom and See if Wholly You Fitness is the right fit for you with a 30-day money back guarantee!
3
TRANSFORM
Achieve the body of your dreams when you follow your personalized fitness and meal plans.
OUR HAPPY CLIENTS
CHECK OUT THESE RESULTS!
Wholly You Fitness is perfect for any fitness level. There’s nothing special about these clients except that they showed up and followed the plan. Are you ready to be our next success story? Join us today!
FIRST TIMER’S ASSESSMENT + TRAINING
Save 50% Off The First Month!
See if we’re the right fit for you with a 30-day money back guarantee!
- Initial assessment to discover your goals
- 3 live video workout sessions per week
- Know your new trainer before you commit
- Access to Training and Meal Plan App
STICK-TO-THE-PROGRAM GUARANTEE
I promise you can achieve a complete body transformation if you stick to your exercise and meal plan program. But, if you’re not satisfied, you can cancel within 30-days for a complete refund!
