Fitness has always been a part of who I am, but in my early 20s, life got in the way, and I lost that connection. It all came to a head during a failed attempt at a 5K run that left me feeling frustrated and defeated. That moment became the wake-up call I needed. I signed up for a gym membership the Monday following the race, started moving with purpose, and little by little, I found my way back—not just to fitness, but to a stronger, more confident version of myself. That journey led me to the fitness industry, where I fell in love with coaching, and eventually to earning my certifications as a personal trainer and nutrition coach.

Now, as an ACSM Certified Personal Trainer, Nutrition Coaching Institute Level 1 Certified Nutrition Coach, and Active Life Professional, I’m passionate about helping others rediscover their own strength and build a balanced, fulfilling approach to fitness.

Outside the gym, I’m a military spouse and proud mom to two daughters. I’m also a lover of caffeine, mini bull terriers, and spending time outdoors. Whether hiking, camping, or just sitting around a campfire with good people, those moments remind me how important it is to live a life that feels as good as it looks.

I know firsthand that the path to health and happiness isn’t always linear, but I also know how transformative it can be. That’s why I’m here—to help you find your strength, own your journey, and create a version of fitness that truly fits your life.